How Long After Fluoride Treatment Can You Eat?

January 30, 2024

If you are not a big fan of fluoride treatments and have been pushing it back for a long time, it is time to stop doing that. This treatment is safe, effective, and a pain-free way of strengthening your teeth and protecting them from decay. Although minimally invasive, there are certain dos and don’ts you must adhere to. Wondering how long after fluoride can you eat? Let’s find out.

How Long Is The Wait After Fluoride Treatment To Eat?

After receiving the fluoride treatment, wait for 30 minutes before you start to eat. This time gives fluoride enough span to set inside the teeth and perform its function. Fortunately, this process is painless; however, minor sensitivity around your teeth and gums is possible. ‍

Your dentist is the best source to get adequate aftercare instructions that are tailored according to your teeth; still, these general guidelines can help you make the most of your fluoride flush:

‍What To Eat after Fluoride Treatment?

You do not have to wait long after fluoride treatment to eat food; merely 30 minutes is more than enough. Your teeth may be sensitive immediately after the treatment; therefore, avoiding foods and drinks that are too cold or hot is best. Moreover, you must also avoid foods high in acidity. Here is a comprehensive list of items you should avoid after getting a fluoride treatment:

  • Citrus fruits include oranges, lemons, limes, grapefruits, etc.
  • Items high in spice content
  • Crunchy edibles
  • Hard textured foods
  • Frozen foods
  • Extremely cold items like popsicles or ice cream
  • Sugar loaded drinks

What you can eat includes:

  • Soft foods include mashed potatoes, smoothies, yogurt, bananas, applesauce, etc.
  • Soups
  • Broths
  • Liquid foods
  • Mashed hard-boiled eggs

Tips for Post-Fluoride Treatment

Following these tips after 6 hours of fluoride treatment can help a great deal:

  • Avoid Eating Hard Food Items: Try not to indulge in treats that put undue pressure on your teeth, like chips and pretzels. Also, steer clear of anything that is too chewy to eat, like beef jerky.
  • No Citrus Foods: Avoiding foods that are high in acidic content can help with sensitivity that you might feel after fluoride treatment.
  • Stick to Soft Edibles: Items like soup, boiled and mashed potatoes, or yogurt are all great lunch options after fluoride flush.
  • Say No To Hot Beverages: Stick to drinks at room temperature after this treatment to avoid sensitivity pain.
  • Do Not Brush or Floss Right After: Fluoride needs some time to settle into your enamel. This is why dentists recommend holding on to your oral hygiene regime for about 6 hours.

It is a must to practice your dental care professional’s aftercare instructions. However, after 6 hours, starting your regular oral habits is safe, meaning eating and drinking whatever you want, along with brushing and flossing before sleeping.

Closing Note

If you’re due a routine dental visit, ask about fluoride treatment to make your teeth strong and prevent tooth decay. They are highly effective in improving your oral health and are pocket-friendly. If you have more questions in mind, feel free to contact our experienced team led by Dr. Vikram Shad, doctor of dental medicine from The University of Pennsylvania School of Dental Medicine and Dr. Avni Goel from Temple University in Philadelphia at Insight Dental Group to guide you through all preventive treatments we offer. Reach out to us at (713) 623-0700 to request an appointment today.



Skip to content